匿名回答于2021-03-16 21:20:02
By lifting heavy weights, you are sending a signal to your body that you want to preserve your muscle mass, and that you only want to lose fat, not muscle.
通过举起重物，你在向自己的身体发送一个信号：你想保持身体的肌肉，你只是想减掉脂肪而不是减掉
匿名回答于2022-03-28 00:46:01
